Description
Zucchini Garlic Bites are a delightful and healthy appetizer that combines the fresh taste of zucchini with savory garlic and cheese. Perfect for any occasion, these crispy bites are easy to make and packed with flavor, making them an ideal choice for parties, family gatherings, or as a nutritious snack. Each bite offers a satisfying crunch, complemented by a rich marinara dipping sauce that elevates the experience. With simple ingredients and quick preparation, you can whip up these delicious treats in no time!
Ingredients
Scale
- 1 cup shredded zucchini (well-drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs: chives, parsley, basil, oregano
- Marinara sauce (for dipping)
Instructions
- Preheat your oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate the zucchini using a box grater and squeeze out excess moisture using a clean kitchen towel.
- Grate garlic until finely minced.
- In a medium mixing bowl, combine shredded zucchini, grated garlic, egg, breadcrumbs, cheese, chopped herbs, salt, and pepper. Mix until well combined.
- Shape the mixture into small balls (about one tablespoon each) and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 48
- Sugar: 0.5g
- Sodium: 95mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 19mg