Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Viral TikTok Cucumber & Bell Pepper Salad

Viral TikTok Cucumber & Bell Pepper Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Cara
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

Viral TikTok Cucumber & Bell Pepper Salad is the perfect dish for any casual gathering, picnic, or barbecue. With its delightful crunch and vibrant colors, this salad has taken social media by storm. Made in just 10 minutes with five simple ingredients, it’s a refreshing option that’s light yet satisfying. The combination of mini cucumbers and bell peppers tossed in chili crisp oil and Ginger Sesame Dressing creates a burst of flavor that everyone will love. Not only is it quick to prepare, but it’s also versatile—enjoy it as a snack, side dish, or topping for your favorite proteins. This salad can be made ahead of time and stays fresh in the fridge for up to four days, making it an ideal choice for meal prep.


Ingredients

Scale
  • 34 mini cucumbers (sliced)
  • 67 mini bell peppers (sliced)
  • 2 tablespoons chili crisp oil
  • 1/4 cup Ginger Sesame Dressing
  • 2 1/2 teaspoons Everything But The Bagel Seasoning

Instructions

  1. Slice mini cucumbers and bell peppers into thin circles.
  2. In a large mixing bowl, combine sliced vegetables with chili crisp oil, Ginger Sesame Dressing, and Everything But The Bagel Seasoning. Mix well.
  3. Cover and chill in the refrigerator for about 30 minutes to meld flavors.
  4. Serve on its own or over cottage cheese for added protein.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 85
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg