Description
The Best Avocado Feta Dip is a creamy, tangy delight that elevates any gathering. This easy-to-make dip combines ripe avocados and crumbly feta cheese, creating a flavor explosion in every bite. With just a handful of fresh ingredients and minimal prep time, this dip is perfect for parties, casual gatherings, or as a healthy snack at home. Serve it with your favorite crackers, fresh veggies, or use it as a spread in sandwiches for a versatile treat that’s sure to impress. Enjoy the guilt-free indulgence of this nutritious dip that everyone will love!
Ingredients
Scale
- 2 ripe medium avocados
- 4 ounces block feta cheese
- 3 medium Roma tomatoes
- 1/3 cup diced red onion
- 2 cloves garlic
- 1/2 cup chopped parsley or cilantro
- 1 tablespoon extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon fine sea salt
Instructions
- Check the avocados for ripeness; they should yield slightly when pressed but not be mushy.
- Cut the feta into cubes for even mixing.
- In a medium bowl, combine diced avocados, cubed feta, diced tomatoes, red onion, minced garlic, chopped herbs, olive oil, vinegar, and salt.
- Gently fold all ingredients together with a large spoon until well mixed but not mashed.
- Transfer to a serving bowl and enjoy with chips, veggies, or as desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Appetizer
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 2g
- Sodium: 270mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg