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Sausage Stuffed Banana Peppers Recipe

Sausage Stuffed Banana Peppers


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  • Author: Cara
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 6 people 1x

Description

Savor the deliciousness of Sausage Stuffed Banana Peppers, a delightful dish that marries sweet banana peppers with savory Italian sausage and creamy cheese. This recipe is not only satisfying but also versatile enough to serve as an appetizer or a main course for family dinners, festive gatherings, or casual meals. With its gluten-free and low-carb attributes, it caters to various dietary preferences while delivering a burst of flavor in every bite. The combination of tangy marinara sauce and melted cheese adds an irresistible finish, making this dish a crowd-pleaser. Perfect for any occasion, these stuffed peppers are sure to impress your guests and satisfy your cravings.


Ingredients

Scale
  • 10 whole banana peppers
  • 1 pound Italian sausage
  • 4 ounces cream cheese
  • 1/3 cup grated Parmesan cheese
  • 24 ounces marinara sauce
  • 1 ½ cups shredded Italian cheese blend

Instructions

  1. Preheat the oven to 350°F.
  2. Prepare the banana peppers by cutting off stems and slicing them open; remove seeds.
  3. Sauté diced onions and minced garlic in butter or olive oil until softened.
  4. In a large mixing bowl, combine sausage, cream cheese, Parmesan cheese, egg, Italian seasoning, crushed red pepper, and sautéed onions and garlic.
  5. Spread marinara sauce in a baking dish; stuff each pepper with the filling mixture.
  6. Arrange stuffed peppers in the dish and cover with foil.
  7. Bake for 55 minutes; remove foil and sprinkle with shredded cheese; bake uncovered for an additional 5 minutes until cheese melts.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed pepper (approx. 150g)
  • Calories: 325
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 70mg