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Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip


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  • Author: Cara
  • Total Time: 10 minutes
  • Yield: Approximately 8 servings 1x

Description

Pumpkin Whipped Feta Dip is a creamy, flavorful appetizer that effortlessly combines the rich taste of feta with the earthy sweetness of pumpkin. This Mediterranean-inspired dip is perfect for fall gatherings and can be prepared in under 15 minutes. Its vibrant flavors and smooth texture make it an excellent choice for serving with toasted bread, crackers, or fresh veggies. Whether you’re hosting a festive party or enjoying a cozy night in, this dip will impress your guests and satisfy your cravings.


Ingredients

Scale
  • 8 oz block of feta cheese, drained
  • 1/4 cup plain Greek yogurt
  • 1 cup canned pumpkin puree
  • 1–2 Tbsp honey
  • 1 tsp dried thyme
  • Black pepper to taste
  • Optional toppings: fresh thyme, chopped walnuts, extra honey

Instructions

  1. In a food processor, blend feta cheese and Greek yogurt until smooth.
  2. Add pumpkin puree, honey, thyme, and black pepper; blend until creamy.
  3. Chill the mixture in the refrigerator for 30–60 minutes to firm up.
  4. Transfer to a serving bowl and top with walnuts, fresh thyme, and additional honey if desired.
  5. Serve with toasted bread or crackers.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg