Description
This Parmesan Chopped Salad is a vibrant, refreshing dish that brings together crisp romaine lettuce, tangy lemon, and rich parmesan cheese. Perfect for a quick lunch or as a delightful side for any meal, this salad boasts bright flavors and can be prepared in just five minutes. It’s versatile enough to complement your favorite proteins, making it suitable for casual gatherings or more elegant dinners. The fresh ingredients and zesty dressing create a deliciously satisfying experience that will please anyone at your table.
Ingredients
Scale
- 1 to 2 hearts of romaine lettuce
- 2 shallots, thinly sliced
- 2 lemons, zested and juiced
- 1 cup finely grated parmesan cheese
- 1/4 cup extra virgin olive oil
- 1/2 teaspoon Kosher salt
- Black pepper to taste
- Optional: 1/4 teaspoon crushed red chili pepper flakes
Instructions
- Chop the romaine lettuce into bite-sized pieces and rinse thoroughly. Drain well.
- In a large bowl, combine chopped lettuce, sliced shallots, and grated parmesan cheese. Add lemon zest.
- In a small jar or bowl, whisk together kosher salt, black pepper, lemon juice, and olive oil until well blended.
- Pour the dressing over the salad mixture and toss until evenly coated.
- Serve immediately for optimal freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg