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Garlic Roasted Vegetables

Garlic Roasted Vegetables


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  • Author: Cara
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Garlic Roasted Vegetables are a delightful and nutritious side dish that can elevate any meal. This vibrant medley features fresh broccoli, cauliflower, carrots, and bell peppers, all roasted to perfection with aromatic garlic and herbs. The result is a colorful, satisfying dish that not only looks great on your plate but also packs a flavorful punch. Perfect for family dinners or entertaining guests, these vegetables are easy to prepare and versatile enough to complement a variety of main courses. With their rich taste and appealing presentation, Garlic Roasted Vegetables are sure to become a favorite in your kitchen.


Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced carrots
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and chop the vegetables into bite-sized pieces.
  3. In a large mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until evenly coated.
  4. Spread the mixture onto a baking sheet in a single layer.
  5. Roast for 25-30 minutes until tender and caramelized, stirring halfway through cooking.
  6. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg