Description
Easy Chicken Burrito Casserole is a family-friendly meal that brings the vibrant flavors of Mexican cuisine right to your dinner table. This one-dish wonder combines tender shredded chicken, hearty beans, and aromatic spices, all baked together with rice for a comforting casserole that pleases everyone. With just 10 minutes of prep time and simple ingredients, you can create a satisfying meal perfect for busy weeknights or casual gatherings. Customize it with your favorite veggies and toppings for a delightful twist every time!
Ingredients
Scale
- 1/2 cup finely diced onion
- 1 red bell pepper (diced)
- 3 tablespoons fajita seasoning
- 1 cup uncooked parboiled long-grain brown rice
- 1 cup corn kernels (frozen)
- 1 can (14 ounces) low-sodium black beans (drained and rinsed)
- 5 cups shredded chicken
- 3 cups reduced-sodium chicken broth
- 1 can (4 ounces) mild green chilies
- 1 tablespoon olive oil
- 2 tablespoons tomato paste
- 1.25 cups shredded Monterey Jack cheese
Instructions
- Preheat your oven to 400°F.
- In a 9×13 inch baking dish, combine diced onion, bell pepper, rice, fajita seasoning, and cayenne pepper (if using).
- In a separate bowl, whisk together chicken broth, green chilies, tomato paste, and olive oil until well combined.
- Pour the broth mixture over the rice mixture in the baking dish and stir until evenly coated.
- Add shredded chicken, black beans, and corn; stir until all ingredients are mixed well.
- Cover tightly with aluminum foil and bake for 65-70 minutes until liquid is absorbed.
- Remove foil and sprinkle cheese on top; return to the oven for an additional 5-10 minutes until cheese is melted.
- Let cool for 5-10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 70 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/8 casserole (approximately 180g)
- Calories: 360
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg