Description
Cottage Cheese Dip is a nutritious and flavorful treat that brings together the creamy richness of cottage cheese and fresh herbs, making it perfect for any occasion. Whether you’re hosting a party, enjoying a casual game night, or simply craving a healthy snack, this dip is sure to impress. With its high protein content and low-calorie profile, it’s an excellent choice for health-conscious individuals. Quick to prepare in just 6 minutes, this versatile dip can be customized to suit your taste—add your favorite spices or herbs for an extra kick! Pair it with fresh vegetables, crunchy crackers, or use it as a spread in sandwiches for a delightful experience that everyone will love.
Ingredients
Scale
- 2 cups cottage cheese
- ½ avocado
- â…“ cup fresh herbs (chives, parsley, dill)
- 1 ½ tablespoons fresh lemon juice
- 1 ½ tablespoons extra virgin olive oil
- ¼ teaspoon salt
- â…› teaspoon ground black pepper
- ¼ teaspoon garlic powder
Instructions
- Gather and wash all ingredients thoroughly.
- In a food processor, blend cottage cheese, avocado, fresh herbs, lemon juice, and olive oil until smooth (about 60 – 90 seconds).
- Remove the blade and gently mix in salt, pepper, and garlic powder using a mixing spoon.
- Transfer the dip to a serving bowl and garnish with olive oil drizzle and extra herbs. Serve with fresh vegetables or crackers.
- Prep Time: 6 minutes
- Cook Time: None
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 50
- Sugar: 1g
- Sodium: 130mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg