Description
Indulge in a warm, comforting bowl of blueberry baked oatmeal—a perfect blend of nutrition and flavor! This wholesome breakfast dish comes together in just 15 minutes and is packed with fiber-rich oats, naturally sweet bananas, and juicy blueberries. Ideal for busy mornings or as a delightful snack anytime, this baked oatmeal is versatile enough to customize with your favorite fruits and nuts. Not only does it appeal to kids with its natural sweetness, but it also makes meal prep a breeze—just bake a big batch and enjoy throughout the week.
Ingredients
- 2 cups rolled oats (gluten-free if needed)
- 1/2 cup almond butter (or any nut/seed butter)
- 2 large ripe bananas
- 1/2 cup blueberries
- Optional: Honey or maple syrup for added sweetness
Instructions
- Preheat your oven to 350°F (180°C) and line an 8 x 8-inch baking pan with parchment paper.
- In a large mixing bowl, mash the bananas until smooth. Add rolled oats and almond butter, mixing well. Fold in half of the blueberries.
- If the batter is too thick, add a splash of milk; if too thin, mix in extra oats.
- Transfer the mixture to the prepared pan and top with remaining blueberries. Bake for about 15 minutes or until golden brown.
- Allow to cool for about 15 minutes before slicing into squares.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square (about 100g)
- Calories: 227
- Sugar: 6g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg