Description
BBQ Pineapple Chicken Kabobs are the ultimate summer treat, perfect for grilling season! These delicious skewers combine tender chicken, juicy pineapple, and colorful peppers, all marinated in a flavorful blend of barbecue and teriyaki sauces. Not only are they easy to prepare, but they also offer a delightful burst of sweetness balanced with savory notes that will impress your family and friends at cookouts or casual dinners. With endless customization options for veggies and proteins, these kabobs can be tailored to suit any palate. Get ready to fire up the grill and enjoy a taste sensation that’s both nutritious and satisfying!
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts (cut into 1-inch chunks)
- 2 cups fresh pineapple chunks
- 1 red bell pepper (cut into 1 1/2-inch pieces)
- 1 sweet onion (cut into 1 1/2-inch pieces)
- 2/3 cup barbecue sauce
- 2/3 cup teriyaki sauce
- 3 cloves garlic (minced)
- 1 tablespoon freshly grated ginger
- 2 tablespoons canola oil
- Kosher salt and freshly ground black pepper (to taste)
Instructions
- In a medium bowl, mix together barbecue sauce, teriyaki sauce, garlic, and ginger. Reserve half a cup for later.
- Combine the remaining marinade with chicken in a Ziploc bag or large bowl. Marinate for at least 2 hours or overnight.
- Thread marinated chicken onto skewers with pineapple, bell peppers, and onion. Brush with canola oil; season with salt and pepper.
- Preheat grill to medium heat and cook skewers for about 10 minutes until chicken reaches an internal temperature of 165°F, brushing with reserved marinade in the last few minutes.
- Serve hot off the grill.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (approximately 170g)
- Calories: 290
- Sugar: 15g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg