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Balsamic Glazed One Pan Chicken

Balsamic Glazed One Pan Chicken


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  • Author: Cara
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Balsamic Glazed One Pan Chicken is a simple yet flavorful meal that brings together the rich tang of balsamic vinegar with succulent chicken breasts and fresh vegetables, all cooked in one convenient pan. This dish is perfect for busy weeknights or casual gatherings, offering a delightful balance of flavors that your family and friends will love. With minimal prep time and easy cleanup, you can enjoy a satisfying meal without the hassle. Elevate your dinner experience by pairing it with a light salad or some crusty garlic bread, making it not only delicious but also versatile.


Ingredients

Scale
  • 2 lb boneless, skinless chicken breasts
  • 1/3 cup balsamic vinegar
  • 2 Tbsp honey
  • 8 oz grape tomatoes
  • 8 oz fresh mozzarella balls
  • 2 Tbsp avocado oil
  • Fresh basil, garlic, and seasoning to taste

Instructions

  1. Preheat your oven to 400°F.
  2. In a bowl, whisk together balsamic vinegar, honey, garlic, Italian seasoning, Dijon mustard, salt, and pepper to create the sauce.
  3. Toss halved grape tomatoes and mozzarella balls with chopped basil in another bowl; season with salt and pepper.
  4. Heat avocado oil in a large oven-safe skillet over medium-high heat. Season chicken breasts with salt and pepper before searing them for 1-2 minutes on each side until golden brown.
  5. Add the balsamic sauce to the skillet; let it simmer briefly before layering the tomato-mozzarella mixture on top.
  6. Transfer the skillet to the oven and bake uncovered for 18-23 minutes until chicken reaches an internal temperature of 165°F. Let rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with vegetables (250g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 90mg