Description
Baked Honey BBQ Chicken Bites are a deliciously crispy and healthier alternative to traditional fried snacks. These bite-sized morsels are coated with a crunchy cornflake crust and glazed with a mouthwatering honey BBQ sauce, making them perfect for any occasion—from game day gatherings to quick weeknight dinners. With just under an hour of preparation time, you can enjoy these flavor-packed chicken bites that are sure to impress friends and family alike.
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 2 large eggs
- 3/4 cup BBQ sauce
- 1/4 cup honey
Instructions
- Preheat oven to 400°F (204°C) and line baking sheets with parchment paper.
- In a large bowl, coat chicken pieces in flour.
- In another bowl, mix crushed corn flakes, salt, pepper, garlic powder, and smoked paprika. Whisk eggs and milk in a separate bowl.
- Dip each chicken piece into the egg mixture, then coat with the cornflake mixture before placing on the baking sheet.
- Bake for 18 minutes, flipping halfway through.
- Heat BBQ sauce, honey, and ketchup in a saucepan for about 5 minutes.
- Toss baked chicken bites in the sauce until well coated before serving.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 bites (120g)
- Calories: 330
- Sugar: 12g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 100mg