Description
Air Fryer Squash is a quick and delicious way to enjoy a healthy side dish that pairs perfectly with any meal. In just 10 minutes, you can transform fresh yellow squash into a crispy delight, tossed in olive oil, aromatic spices, and savory parmesan. This easy-to-make recipe is ideal for busy weeknights or weekend gatherings, showcasing a tender inside with a satisfying crunch that’s sure to impress your family and friends.
Ingredients
Scale
- 3 medium yellow squash (about 4 cups, cubed)
- Spray olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 3 heaping tablespoons grated parmesan
Instructions
- Prepare the squash by cubing it into small pieces.
- Spray lightly with olive oil, then season with Italian seasoning, salt, and pepper.
- Toss the seasoned squash with parmesan until evenly coated.
- Preheat the air fryer at 390°F for 3 minutes.
- Place the squash in the air fryer basket in an even layer and cook for a total of 10-12 minutes, tossing halfway through for even crispiness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 2g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg