Description
Elevate your meals with this quick and delicious Air Fryer Squash and Zucchini recipe. In just 25 minutes, you can prepare a vibrant side dish featuring tender zucchini and yellow squash, perfectly seasoned with garlic for an irresistible flavor boost. This dish not only adds a pop of color to your plate but also delivers a healthy option at only 30 calories per serving. Whether you’re serving it alongside grilled chicken or tossing it into salads, this versatile recipe is ideal for busy weeknights or special gatherings.
Ingredients
Scale
- 2 zucchini
- 2 yellow squash
- 1 tsp olive oil
- 2 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Cut the ends off both zucchini and yellow squash, then slice them lengthwise into small half-moon shapes.
- In a large mixing bowl, toss the sliced vegetables with olive oil, minced garlic, salt, and pepper until evenly coated.
- Transfer the seasoned mixture to the air fryer basket. Set the temperature to 400°F (200°C) and cook for 15 minutes, tossing halfway through for even cooking.
- Once golden brown, serve in a bowl and garnish with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 2g
- Sodium: 160mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg